Jiriki is the Japanese Buddhist term for self-power, the ability to achieve liberation or enlightenment through one’s own efforts. Jiriki’s aspiration is to teach students how to cure most chronic disorder with their own powers, and to even prevent pain from appearing by applying Jiriki movements. This restorative, relaxing and healing practice, which helps to realign your body, combines various elements of shiatsu massage, chiropractic treatment, yoga and meditation, teaching students to free body and mind.

Jiriki is for all - not only for younger, more flexible people but also for the elderly, children and even expectant mothers.